At Cardinal Chiropractic and Sports Recovery, we specialize in treating youth athletic injuries with advanced chiropractic care tailored to young athletes in Burlington, NC. Whether your child is competing in football, basketball, soccer, track and field, or any other sport, our goal is to help them recover from injuries, prevent future issues, and optimize performance through expert chiropractic care.
Common Youth Athletic Injuries Treated with Chiropractic Care
1. Sprains and Strains
Sprains (ligament injuries) and strains (muscle or tendon injuries) are some of the most common sports-related conditions in young athletes. These injuries often occur due to overuse, improper technique, or sudden movements. Chiropractic treatment, soft tissue therapy, and rehabilitative exercises can help improve mobility, reduce inflammation, and speed up recovery.
2. Concussions and Whiplash
Contact sports such as football and soccer pose a risk for concussions and whiplash injuries. While chiropractors do not directly treat concussions, we play a critical role in managing neck injuries, restoring proper spinal function, and assisting with post-concussion rehabilitation to ensure full recovery.
3. Shoulder Injuries (Rotator Cuff & Labral Tears)
Throwing athletes in sports like baseball, softball, and swimming are at a higher risk of shoulder injuries. Chiropractic care, combined with soft tissue therapy and corrective exercises, can help restore shoulder stability, improve range of motion, and strengthen supporting muscles to prevent re-injury.
4. Knee Pain and Patellar Tracking Disorders
Knee pain is prevalent among youth athletes, especially those involved in running and jumping sports. Conditions such as patellar tracking disorder and Osgood-Schlatter disease can be effectively managed with chiropractic adjustments, myofascial release, and targeted rehabilitation exercises to correct movement patterns and reduce strain on the knee joint.
5. Ankle Sprains and Shin Splints
Basketball, soccer, and track athletes frequently experience ankle sprains and shin splints. Proper alignment of the lower extremities, combined with strengthening exercises and balance training, can significantly reduce recovery time and improve athletic performance.
6. Low Back Pain
Young athletes often experience lower back pain due to poor posture, overtraining, or sports-related trauma. Chiropractic treatment helps spinal function and enhances overall movement efficiency. Core stabilization exercises are also crucial in preventing recurring back pain.
7. Growth Plate Injuries and Overuse Syndromes
Growth plate injuries are unique to children and adolescents and can occur due to repetitive stress. Chiropractic care can help manage pain, improve joint function, and provide guidance on safe training techniques to protect growing bones and joints.

How Chiropractic Care Benefits Youth Athletes
Improved Injury Recovery
Chiropractic care enhances the body’s natural healing process by restoring proper joint function, reducing inflammation, and improving circulation. Through adjustments, soft tissue therapy, and personalized rehabilitation plans, young athletes can recover faster and return to their sport with confidence.
Injury Prevention
By addressing biomechanical imbalances and ensuring proper movement patterns, chiropractic care helps prevent common sports injuries. We focus on strengthening weak muscles, improving flexibility, and enhancing coordination to minimize injury risks.
Enhanced Sports Performance
Athletes who receive regular chiropractic care experience improved agility, better range of motion, and enhanced neuromuscular coordination. Proper spinal alignment allows for optimal nervous system function, which directly impacts athletic performance and reaction time.
Drug-Free Pain Relief
Many youth athletes deal with pain from sports-related injuries, and chiropractic care offers a natural alternative to pain medications. Through hands-on techniques, we help manage pain effectively without relying on pharmaceuticals.
Why Choose Cardinal Chiropractic and Sports Recovery for Youth Sports Chiropractic Care in Burlington, NC?
At Cardinal Chiropractic and Sports Recovery, we have extensive experience working with youth athletes, helping them recover from injuries and optimize their performance. Our chiropractic care is:
- Evidence-Based: We use the latest research and techniques to ensure effective treatment.
- Customized to Each Athlete: Every treatment plan is tailored to the individual needs of the athlete, considering their sport, biomechanics, and injury history.
- Focused on Long-Term Health: Our goal is to alleviate pain and provide young athletes with the tools they need to stay injury-free and perform at their best.
Book an Appointment for Your Young Athlete Today
If your child is dealing with a sports injury or wants to improve their athletic performance, chiropractic care can make a significant difference. At Cardinal Chiropractic and Sports Recovery, we are committed to helping young athletes in Burlington, NC, recover, prevent injuries, and reach their full potential. Contact us today to schedule an appointment!
Call us at 336-270-3050 or book online to get started!