The athlete’s body undergoes rigorous demands and must be up to par to support those demands. The many relationships and vital connectivity within the body need to be understood and respected for the body to move efficiently and for you to reach your athletic goals. Chiropractors are well-versed in the body’s joints, soft tissues, and spine, knowing how they should function and finding compromises quickly before injuries worsen. Athletes who…
Many people think that chiropractic care concentrates on back pain and spinal adjustments; however, a chiropractor can do so much more than that. Your local chiropractor can treat numerous conditions related to imbalances of the muscles and joints, including carpal tunnel syndrome. This post gives three excellent reasons to get chiropractic to heal your carpal tunnel syndrome, but first, let’s talk about what it is so you have a better…
The sciatic nerve is the largest in the human body, running from the lower back, through each buttock, and down the back of each leg. It contributes to some of our lower body movements and sensations, provides stability, and supports us while standing, walking, and running. Because most of us depend on a healthy sciatic nerve for daily activities, it’s important to pay attention to the first signs of discomfort…
Kinesiotape is a specialized type of elastic tape that is used for many therapeutic purposes. It provides support, alleviates pain, and promotes healing in various areas of the body. Unlike traditional athletic tape which can restrict movement, kinesiotape is designed to be stretchy and flexible, allowing for a full range of motion. The tape works by exerting a gentle pulling force on the skin, which has several effects on the…
Migraines affect millions of people every year; they’re the second most common type of primary headache and can make every part of your day debilitating. Everything from driving to focusing on a computer to walking your dog can pay the price when you have a migraine. Chiropractic adjustments can treat migraine headaches through safe, natural care that affects how the brain receives signals from the nerves. Your local headache chiropractor…
Disc herniations can be debilitating, making even the slightest motion difficult. Our spines are designed to move freely, contributing to several movements, balance, and stability. When the spine becomes injured, the result can affect work, family, social, and physical aspects of your life. Herniated discs are one of the most common reasons for back pain. And because chiropractors are educated in spine health and care, working with one is a…
Aging is upon each of us; no way of avoiding it. And if you’ve ever spoken to an older person, you’ve likely heard about newfound aches and pains. The aging process can be challenging whether your lifestyle is physically active or sedentary. The good news: there’s help. Chiropractic care is an excellent way to help you age with strength, confidence, and empowerment using natural, safe, and trusted solutions. This article…
Golf is a sport that can offer numerous health benefits, and there are many reasons why it is worth giving it a try. Today we will summarize all the information we have discussed in the past month about golf in order to have a great season. We’ll start by reviewing the health benefits of golf, the importance of warming up before playing, and finally how to prevent common injuries in golfers.…
