Disc herniations can be debilitating, making even the slightest motion difficult. Our spines are designed to move freely, contributing to several movements, balance, and stability. When the spine becomes injured, the result can affect work, family, social, and physical aspects of your life. Herniated discs are one of the most common reasons for back pain. And because chiropractors are educated in spine health and care, working with one is a…
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Chiropractic Care & How it Supports Healthy Aging
Aging is upon each of us; no way of avoiding it. And if you’ve ever spoken to an older person, you’ve likely heard about newfound aches and pains. The aging process can be challenging whether your lifestyle is physically active or sedentary. The good news: there’s help. Chiropractic care is an excellent way to help you age with strength, confidence, and empowerment using natural, safe, and trusted solutions. This article…
FAQ: Are there Benefits of Golf?
Golf is a sport that can offer numerous health benefits, and there are many reasons why it is worth giving it a try. Today we will summarize all the information we have discussed in the past month about golf in order to have a great season. We’ll start by reviewing the health benefits of golf, the importance of warming up before playing, and finally how to prevent common injuries in golfers.…
Chiropractor-Approved Tips to Help with Back Pain Now
When we’re in pain, it can cause a lot of problems in every aspect of life. Back pain is one of the most common reasons to call out of work, discontinue workouts, and miss social engagements. Getting pain-free quickly is a top priority for those who endure back discomfort. This article provides four chiropractor-approved tips to help end your back pain safely and quickly. Tip 1: Movement through exercise and…
What is Tech Related Neck Pain?
Many of us are addicted to our phones and/or we are spending all day long on our computers for work. As a result, we are developing a ton of tension between our shoulder blades, across the top of our shoulders, and in our necks as well. This is commonly related to our tech use causing both movement and postural stress from having our shoulders rolled forward and head held in…
FAQ: Why do I have back pain?!
The most common question we are asked in our office is, “Why do I have back pain?” There are a variety of factors that can lead to back pain. The answer can range from disc problems to neurological issues and much more. Although there are a variety of factors, and it would take too long to go through each one, there are 2 common factors that we tend to see…
Can Chiropractic End My Back Pain?
Back pain affects millions of people annually, and if it hasn’t crossed your path, the likelihood it will is abundant. Because most of us use the soft tissues of the back and our spine for everyday movements, flexibility, and balance, it’s prone to injury. Even when we’re sedentary, the spine can be put in harm’s way. Whether you lead a very active lifestyle or sit at a desk for the…
How Chiropractic Care Provides Relief for Sports Injuries
Athletes and workout enthusiasts often turn to chiropractic care for safe, effective, non-invasive treatments that heal sports injuries and strengthen the body. Whether the damage done is making preparation, practice, or event participation challenging, or your event is over and you need help recovering, chiropractic may be all you need to find relief. Athletes put their bodies through a lot, so it’s no surprise that injuries can arise. That said,…
